Adults between 40 and 60 years of age face the highest risk of developing frozen shoulder, also called adhesive capsulitis. Frozen shoulder causes pain, stiffness, and progressive
Up to 55% of sports and physical activity related injuries involve muscle strain, according to NCBI clinical research. This makes muscle strain one of the most common
Neck pain is one of the most common physical complaints among adults today. It affects millions across India, especially working professionals and older individuals. Whether it starts
