Headaches are among the most common health problems in the world. Almost everyone gets a headache at some point. Some headaches are mild, and others are strong. Some last minutes, while others last days. Many people in Delhi NCR search for relief but don’t know the exact cause. This article explains the types of headache, the reasons they happen, and how to find the right doctor for help.
Understanding the kind of headache you have can help you manage it better. If you know what causes your pain, you can take steps to treat it or prevent it. In cities like Delhi and Gurgaon, many people live fast-paced lives. They deal with pollution, stress, screen time, and loud noise, which are all common headache triggers. That’s why knowing more about your headache is important for health and comfort.
What Is a Headache?
A headache is a pain that happens in the head, scalp, or neck. Sometimes it feels like pressure. Other times it feels like pounding or stabbing. There are different types of headache. Each has its own causes, symptoms, and treatments.
Doctors group headaches into two main types:
- Primary headaches
- Secondary headaches
Primary Headaches
Primary headaches are not caused by another illness. They are the illness itself. The brain’s nerves, blood vessels, or muscles may be involved.
1. Tension Headaches
This is the most common type of headache. It feels like a tight band around the head. The pain is usually mild to moderate.
Reasons:
- Stress
- Bad posture
- Eye strain
- Lack of sleep
Symptoms:
- Dull, aching head pain
- Pressure on forehead or back of the head
- Tenderness in scalp or neck
Treatment:
- Over-the-counter headache medicine
- Rest and relaxation
- Neck exercises
- Sleep improvement
2. Migraine Headaches
Migraines are strong headaches that can stop daily work. They may last hours or even days.
Reasons:
- Hormone changes
- Stress
- Loud noise or bright lights
- Skipped meals
Symptoms:
- Throbbing pain on one side
- Nausea or vomiting
- Sensitivity to light or sound
- Visual changes (aura)
Treatment:
- Special migraine medicines
- Cold packs
- Avoiding triggers
- Lifestyle changes
Migraines are often seen in women. Doctors in Delhi and Gurgaon see many migraine patients each week.
3. Cluster Headaches
Cluster headaches are rare but very painful. They happen in groups or “clusters.”
Reasons:
- Exact cause unknown
- May involve nerves behind the eye
Symptoms:
- Intense pain on one side of the head
- Watery eye or runny nose
- Restlessness
Treatment:
- Oxygen therapy
- Fast-acting headache medicine
- Preventive drugs
Cluster headaches often happen at night and may disturb sleep.
Secondary Headaches
Secondary headaches happen because of another condition. The pain is a symptom of something else.
1. Sinus Headaches
This headache is linked to sinus infections. Pain is felt around the eyes, cheeks, or forehead.
Reasons:
- Blocked or inflamed sinuses
Symptoms:
- Facial pressure
- Stuffy nose
- Fever
Treatment:
- Antibiotics if it’s an infection
- Steam inhalation
- Nasal sprays
Sinus headaches are common in Delhi due to high pollution levels.
2. Hormonal Headaches
These headaches are caused by hormone changes in the body. Women often feel this type before or during periods, pregnancy, or menopause.
Reasons:
- Changes in estrogen levels
Symptoms:
- Similar to migraine
- Occurs at specific times of the month
Treatment:
- Hormone therapy (if needed)
- Pain relievers
- Lifestyle management
3. Medicine Overuse Headache
Taking too many painkillers can cause headaches to come back.
Reasons:
- Overuse of pain medicine
Symptoms:
- Daily or frequent headaches
- Headaches that get worse with more medicine
Treatment:
- Stop or reduce the painkillers
- Doctor’s advice
Headache by Location
Sometimes, knowing where the pain happens helps in finding the reason.
Headache on Left Side
Pain on the left side may happen with migraine, tension headache, or cluster headache.
Headache on Right Side of Head
Right side headaches often follow the same pattern. But they may also happen due to neuralgia or sinus pressure.
Doctors use this pain location to decide on the treatment.
How Headaches Are Diagnosed
Doctors diagnose headaches by asking questions and running tests. They will ask:
- When did it start?
- How long does it last?
- Where does it hurt?
- What makes it better or worse?
Sometimes, doctors may suggest these tests:
- MRI or CT scan
- Blood tests
- Eye check-up
This is how arthritis is diagnosed and how headaches are also diagnosed. Finding the exact reason is the first step in healing.
Why Headaches Happen
Let’s look at the common causes again:
- Stress and anxiety
- Poor posture
- Long screen time
- Eye strain
- Irregular sleep
- Skipping meal
- Pollution and noise
- Hormonal changes
- Medicines
- Sinus infection
Each person may have different triggers. Identifying yours helps in choosing the right treatment.
Headache vs Arthralgia
Many people mix up headaches with other body pains. Arthralgia means joint pain. It is not the same as arthritis, but it is related. Similarly, headache is pain in the head. They are different, but both can affect your life quality.
If you have joint pain along with headaches, tell your doctor. There may be an underlying reason.
Headache Treatment in Delhi
Delhi NCR has some of the best clinic in Delhi for headache care. Doctors use new tools and medicines to treat different headache types. People often start with home remedies, but if the pain stays, a visit to the doctor is a must.
Some hospitals also offer:
- Neurology consultation
- Pain management therapy
- Lifestyle counselling
- Headache clinic in Gurgaon
Headache Specialist in Gurgaon
In Gurgaon, you can find many skilled neurologists and general physicians. Some focus only on headache pain types. These doctors help you track your headache pattern and reduce future attacks.
They also help with:
- Safe Head pain medicine
- Trigger management
- Sleep and diet advice
- Preventive care
Choosing the Right Doctor
When choosing a doctor in Delhi or a doctor in Gurgaon, look for:
- Experience with headache types
- Positive patient reviews
- Use of modern diagnosis tools
- Personal care and time
- Good communication
Don’t ignore chronic headaches. Early help brings faster relief.
When to See a Doctor in Delhi NCR
Visit a doctor if:
- Your Head pain is sudden and strong
- It happens often
- Pain does not go with medicine
- You have other symptoms like fever, vision loss, or weakness
These signs may mean something serious. A good doctor will guide you through tests and care.
Can Head Pain Be Prevented?
Yes, many headaches can be prevented. Here are tips:
- Sleep on time
- Stay hydrated
- Avoid loud noise and bright screens
- Reduce stress through meditation
- Take screen breaks
- Eat at regular times
Lifestyle plays a big role in keeping your head pain-free.
Head Pain affect daily life. Some are minor, while others need serious care. Knowing headache pain types and headache reasons helps you take the right step. Whether you have headache on left side or headache right side of head, don’t ignore the pain. Many people in Delhi and Gurgaon suffer daily without getting the right help.
If you live in Delhi NCR and want lasting relief, expert care is key. You don’t have to live with the pain. Treatment is available, and recovery is possible.
Doctors Hub is one of the trusted clinics in Delhi NCR for headache care. Their team includes skilled neurologists, general physicians, and pain experts. They help patients find out what kind of headache they have and create a plan that works.
Whether it is migraine, tension, cluster, or sinus headache, they give the right care with the latest tools. If you are looking for a headache specialist in Gurgaon or a doctor in Delhi for ongoing pain, Doctors Hub is a reliable name.
